Growth isn’t always linear, and balance doesn’t always come easy. In this series, I share personal lessons from athletic training, career shifts, injury recovery, and life’s unpredictable turns. These reflections explore goal setting, mental resilience, the importance of slowing down, and listening to your own rhythms. Whether you’re an athlete, educator, or simply navigating your own crossroads, I hope these stories offer insight, encouragement, and practical tools.
Author: Brigitte Denton (Founder of Beyond Limits Education)
